Vegetable Stew

Ingredients

Carrot - 1 (cubed)

Potato - 1 (cubed)

Green Peas - ¼ -1/2 cup

Onion - 1, sliced finely

Ginger grated – ½ tsp

Whole black pepper - ½ tsp

Cinnamon - 1 piece

Mustard seeds- 1 tsp

Cumin seeds- ½ tsp

Coconut milk - 1½ cup (one can)

Curry leaves

Salt

Coconut oil

Method:

Heat oil in a deep bottom pan &add the cumin seeds, mustard seeds when it splutter then add black pepper and cinnamon. Add the onion, ginger, curry leaves & sauté for a few minutes till the onion becomes soft and golden. Don’t make the onions brown. Add the cubed vegetables & combine well. Add coconut milk & salt, bring to boil, reduce heat; simmer and cook till vegetables are tender, it will take 20-25 mins approx. & remove from fire. Garnish with curry leaves fried in coconut oil or ghee.

Serve hot with rice, appam, set dosa.

http://yuvikasrecipes.blogspot.co.uk/2018/04/flower-appam.html

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